Description
MOVE WITH GRACE | SEASON 4
In collaboration with bounceCHELLA
✨ Limited Tickets Available
Back to Our Roots
Rediscover the Joy of Simple Living
What if healing wasn’t found in doing more…
But in remembering who you were before the world became so loud?
Season 4 of Move with Grace is an invitation to return to self.
To return to simplicity.
To laughter.
To movement.
To nature.
To connection.
To community.
To the child within who knew how to dance before she learned to perform.
In a world that constantly tells us to hustle, achieve, strive and keep going, we’re choosing something different.
We’re choosing JOY
Because we believe healing doesn’t always happen through striving.
Sometimes healing looks like laughing until your stomach hurts. Dancing with strangers who become sisters. Sitting around a table, sharing stories that remind you you’re not alone.
This October, we’re gathering once again in the beautiful Franschhoek Valley for a one-of-a-kind Move with Grace experience—where every moment has been intentionally created to regulate your nervous system, restore your soul, and remind you what it feels like to simply be present.
From the moment you arrive, your journey begins.
Our signature welcome ritual invites you to slow down, breathe deeply, and leave the noise of everyday life behind. You’ll be welcomed with joy and meaningful moments, beautiful activations that gently tugs on your heartstrings to remind you the simple things that makes us laugh.
Throughout the day you’ll move through a series of thoughtfully curated experiences. Small interactive activations, quiet moments of reflection, joyful challenges, and meaningful opportunities to connect with other women have all been designed with one purpose—to help you slow down, awaken your senses, rediscover joy, and remember who you are.
There won’t be a rigid schedule to follow or pressure to perform.
Instead, you’ll simply be guided through a beautiful flow of experiences where every conversation, every activity, every meal, every song, and every moment has been intentionally woven together to leave you feeling lighter, freer, and deeply connected.
bounceCHELLA
One of the highlights of the day will be our movement experience unlike anything we’ve done before.
Picture 250 women… each on their own rebounder.
Not exercising. Celebrating. Laughing. Moving. Feeling alive again.
Guided by the incredible Lisa Raleigh, founder of bounti, this gentle rebounding session isn’t about fitness or performance. It’s about freedom. It’s about rediscovering movement as joy, allowing your body to smile again, and remembering that healing can be playful.
Because somewhere along the way, many of us forgot how to play.
This is your invitation to remember.
Throughout the day you’ll be carried by the beautiful live music and entertainment on the day, creating an atmosphere of celebration, worship, freedom, and pure joy.
Our conversations won’t happen from a stage.
They’ll happen around tables. While walking. Sipping on lymphbusters, de-alcoholised wines. Through shared stories. In laughter and In quiet moments.
Because some of the deepest healing happens when women simply feel safe enough to be seen.
As always, Claudia will guide the experience with authenticity, vulnerability, and joy, allowing the day to unfold as she follows the leading of the Holy Spirit. Not one Move with Grace gatherings are ever the same because every gathering is shaped by the women in the room.
Enjoy the feast.
Then we’ll gather around what South Africans do best…
A beautiful three-course South African braai feast shared around long tables filled with laughter, conversation, and connection. Throughout the day you’ll enjoy refreshing de-alcoholised wines as we celebrate life, friendship, and the beauty of slowing down together.
Experience KOSÉ, our host venue.
Immerse yourself in the rich heritage of the South African Winelands at KOSÉ, nestled on a picturesque Franschhoek olive farm.
Incredible surprises from our Sponsors.
As always, there will be plenty of beautiful surprises along the way—from exciting giveaways to carefully curated experiences and our much-loved signature gift bags, which you’ll personally fill as you journey through the various brand activations. It’s all part of creating a day that feels immersive, memorable, and deeply personal.
None of this would be possible without the incredible brands who continue to believe in this movement—partners who share our passion for health, healing, and community.
Transport Included:
Transport from Tygervalley to Franschhoek and back is included and proudly sponsored by Solomons Bus Service.
African Foot Massage Experience:
The African Foot Massage was one of the most-loved experiences at Move with Grace Season 3, so we knew we had to bring it back!
Every guest will enjoy a 15-minute authentic African foot massage—a moment to slow down, breathe, and simply receive.
Your feet carry you through every season of life. This experience is a reminder to pause, release tension, and allow yourself to be cared for.
It’s more than just a massage—it’s a moment of restoration, connection and self-care woven into your Move with Grace journey.
What to wear.
Reserve Your Place Today.
Move with Grace has never been about fitness.
It’s about creating a deeper relationship with God and self. Healing your heart. Renewing your mind and resetting your gut. Coming home to the simple things that have always mattered most.
“You make known to me the path of life; You will fill me with joy in Your presence.” — Psalm 16:11
Come as you are.
Leave lighter.
Leave freer.