21-Day Foundation Course
Transitioning
The golden gateway that will revolutionize the way you view your health. Learn how to eat, breathe and think consciously with great support from our expert Dr. Alex Smuts.
21-Day Foundation Course
Transitioning
The golden gateway that will revolutionize the way you view your health. Learn how to eat, breathe and think consciously with great support from our expert Dr. Alex Smuts.
Claudia van Schalkwyk and her expertise have been featured in:
Daily Guides
Easy follow-along style wellness routines each week including detoxification guides, nutrition plans, recipes, training workouts and meditation.
Workout Videos
Follow-along workout videos with movement tutorials to help you perform movement properly, as well as breathing exercises and so much more.
Meal Plans
Meal Plan including delicious and nutritious recipes to help cleanse your body, re-energize and lose healthy weight - although we don't focus on the scale.
Group Support
Private group support and access to membership portals, news feeds, forums, community groups, goal tracking and personal chats.