Join the Holistic Lifestyle
Discover Our Courses
Our courses are built to inspire you, transform you and help you live a healthy life!
Join the UBA Holistic Lifestyle
Discover Our Courses
Our courses are built to inspire you, transform you and help you live a healthy life!
Beginner Courses
TRANSITIONING
The golden gateway that will revolutionize the way you view your health. Learn how to eat, breathe and think consciously with great support from our expert Dr. Alex Smuts.
BUILD YOUR STRENGTH
Building from everything that you have learned on the transitioning program, we continue to connect on a deeper level. Building physical strength during this program will allow you to sky rocket your self confidence and elevate YOUR own foundation. Build your strength features a 3-day workout program that emphasizes on fat loss through step by step workout videos.
Intermediate Courses
ELEVATE YOUR FOUNDATION
This program has been carefully designed to focus on your lymphatic, nervous and digestive systems. We are going to take detoxification to the next level and physically challenge your body with an 8-week workout program designed to help burn fat and increase inner strength.
THE FLOW
Syncing with each phase will allow you to tap into your full creativity as a woman. You will be able to optimize work, motherhood and relationships, eat and workout according to your cycle to prevent adrenal fatigue and overproduction of cortisol.
RADIANCE
An engaging course by Caramie Baker, designed to connect, heal, and awaken the inner-most feminine parts of you to bring aliveness, creative inspiration, connection with your source and those you love, while creating a healthy relationship with your body and your feminine energy.
WOW IN THE VOW
This course, designed by Ps. Jeremiah Willemse, will be discussing the building blocks of marriage. You will be presented with tools that will assist you to be optimistic and build a healthy marriage.
Advanced Courses
TOTAL TRANSFORMATION
This program will heal and repair your body to its natural state. On this program no stone gets left unturned because the powerful protocols allows you to detox the mind body and soul on a cellular level. The healthier the body is the easier it is for you to manifest what you want in this reality.
THE MAGDALENA EFFECT
Consider this program as your greatest turning point in your spiritual journey. The Magdelena effect, a course designed by David Fastiggi, will give you strength, hope, wisdom and fortitude to move, carving your path on earth. Are you ready to activate your sacred heart?
CLAUD'S STUDIO
Clauds Online studio classes are designed to enhance your fitness levels by providing educational and nourishing training on the Do’s and Don’t of workouts. Claudia specializes in showcasing the connection between mind and body and will assist you in moving beyond your limitation. Claudia trains LIVE 3 times a week in the comfort of your own home.