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				<title>Tee-Ann updated their profile</title>
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				<pubDate>Sun, 31 Aug 2025 13:30:52 +0200</pubDate>

				
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				<title>Tee-Ann posted an update: So excited to start this joirney ! </title>
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				<pubDate>Sun, 31 Aug 2025 08:25:33 +0200</pubDate>

									<content:encoded><![CDATA[<p style="cursor: text">So excited to start this joirney ! </p>
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				<title>Amanda updated their profile</title>
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				<pubDate>Thu, 08 May 2025 18:03:30 +0200</pubDate>

				
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				<title>Gail Davids posted an update: Hi. I am very pleased to see results after the first [&#133;]</title>
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				<pubDate>Sun, 16 Mar 2025 07:35:23 +0200</pubDate>

									<content:encoded><![CDATA[<p style="cursor: text">Hi. I am very pleased to see results after the first week already &#x1f970; In my second week I&#8217;ve neglected my daily tick offs, but I have stuck to the game plan. Yesterday I ate a little potato chips on the picnic, and now I have flatulence&#x1f606; look how sensitive my gut has become &#x1f603; </p>
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				<title>Gail Davids changed their photo</title>
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				<pubDate>Sun, 16 Mar 2025 07:11:12 +0200</pubDate>

				
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				<title>Gaynor Bugan changed their photo</title>
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				<pubDate>Mon, 27 Jan 2025 17:09:06 +0200</pubDate>

				
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				<title>Felicity updated their profile</title>
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				<pubDate>Sun, 01 Dec 2024 15:23:16 +0200</pubDate>

				
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				<title>Felicity changed their photo</title>
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				<pubDate>Sun, 01 Dec 2024 15:21:38 +0200</pubDate>

				
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				<title>Jacquelene JAFTHA changed their photo</title>
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				<pubDate>Sun, 01 Dec 2024 11:25:45 +0200</pubDate>

				
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				<title>Melissa Bestman changed their photo</title>
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				<pubDate>Sun, 01 Dec 2024 06:51:09 +0200</pubDate>

				
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				<title>Saskia updated their profile</title>
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				<pubDate>Thu, 28 Nov 2024 16:14:41 +0200</pubDate>

				
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				<title>Meagan updated their profile</title>
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				<pubDate>Tue, 26 Nov 2024 18:55:00 +0200</pubDate>

				
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				<title>Rouchelle changed their photo</title>
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				<pubDate>Sun, 10 Nov 2024 15:17:21 +0200</pubDate>

				
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				<title>Rouchelle updated their profile</title>
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				<pubDate>Sun, 10 Nov 2024 15:15:51 +0200</pubDate>

				
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				<title>Natalie updated their profile</title>
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				<pubDate>Tue, 05 Nov 2024 20:20:02 +0200</pubDate>

				
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				<title>Liezal updated their profile</title>
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				<pubDate>Sat, 12 Oct 2024 12:59:18 +0200</pubDate>

				
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				<title>NADIA THEUNISSEN posted an update: Blessed is she</title>
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				<pubDate>Mon, 30 Sep 2024 20:26:39 +0200</pubDate>

									<content:encoded><![CDATA[<p>Blessed is she</p>
<p></p>
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				<title>NADIA THEUNISSEN changed their photo</title>
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				<pubDate>Mon, 30 Sep 2024 20:25:47 +0200</pubDate>

				
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				<title>Juanita changed their photo</title>
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				<pubDate>Mon, 30 Sep 2024 16:38:29 +0200</pubDate>

				
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				<title>Zeta-Ann updated their profile</title>
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				<pubDate>Mon, 30 Sep 2024 15:50:24 +0200</pubDate>

				
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				<title>Juanita updated their profile</title>
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				<pubDate>Mon, 30 Sep 2024 15:41:46 +0200</pubDate>

				
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				<title>Robyn posted an update: Before photos</title>
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				<pubDate>Fri, 06 Sep 2024 07:38:55 +0200</pubDate>

									<content:encoded><![CDATA[<p>Before photos</p>
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				<title>Phumeza Sidonti changed their photo</title>
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				<pubDate>Thu, 29 Aug 2024 14:59:38 +0200</pubDate>

				
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				<title>Robyn updated their profile</title>
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				<pubDate>Thu, 29 Aug 2024 13:36:04 +0200</pubDate>

				
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				<title>Robyn changed their photo</title>
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				<pubDate>Thu, 29 Aug 2024 13:28:41 +0200</pubDate>

				
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				<title>Samantha Van den heever changed their photo</title>
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				<pubDate>Thu, 29 Aug 2024 13:25:42 +0200</pubDate>

				
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				<title>Simone updated their profile</title>
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				<pubDate>Tue, 09 Jul 2024 06:58:34 +0200</pubDate>

				
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				<title>Yolande updated their profile</title>
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				<pubDate>Sat, 08 Jun 2024 11:25:57 +0200</pubDate>

				
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				<title>Sammy-Jo updated their profile</title>
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				<pubDate>Fri, 31 May 2024 13:30:32 +0200</pubDate>

				
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				<title>Shanaaz Canterbury changed their photo</title>
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				<pubDate>Fri, 19 Apr 2024 19:46:19 +0200</pubDate>

				
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				<title>bongs-gegsgmail-com updated their profile</title>
				<link>https://www.theholisticlifestyle.co.za/news-feed-2/p/614/</link>
				<pubDate>Fri, 12 Jan 2024 16:36:54 +0200</pubDate>

				
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				<title>Amina updated their profile</title>
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				<pubDate>Thu, 11 Jan 2024 12:42:55 +0200</pubDate>

				
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				<title>Shernell Meyer changed their photo</title>
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				<pubDate>Mon, 08 Jan 2024 18:54:16 +0200</pubDate>

				
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				<title>Athalea-Aaliyah updated their profile</title>
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				<title>Aurial Palmer changed their photo</title>
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				<pubDate>Wed, 13 Dec 2023 10:41:15 +0200</pubDate>

				
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				<title>Aurial Palmer changed their photo</title>
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				<pubDate>Wed, 13 Dec 2023 10:38:54 +0200</pubDate>

				
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				<title>Tracy-Lee updated their profile</title>
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				<pubDate>Tue, 12 Dec 2023 05:29:29 +0200</pubDate>

				
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				<title>Donna McLaurie changed their photo</title>
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				<pubDate>Thu, 30 Nov 2023 11:34:34 +0200</pubDate>

				
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				<title>Felicity posted an update: I want to get started, get unstuck, be equipped with [&#133;]</title>
				<link>https://www.theholisticlifestyle.co.za/news-feed-2/p/584/</link>
				<pubDate>Fri, 27 Oct 2023 08:38:06 +0200</pubDate>

									<content:encoded><![CDATA[<p>I want to get started, get unstuck, be equipped with the tools to make the needed and desired lifetime changes. And I want to see results</p>
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				<title>Jenine Simons changed their photo</title>
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				<pubDate>Mon, 23 Oct 2023 12:53:51 +0200</pubDate>

				
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				<title>Chantel Fritz changed their photo</title>
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				<pubDate>Thu, 05 Oct 2023 19:04:13 +0200</pubDate>

				
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				<title>Felicity updated their profile</title>
				<link>https://www.theholisticlifestyle.co.za/news-feed-2/p/578/</link>
				<pubDate>Wed, 04 Oct 2023 12:37:23 +0200</pubDate>

				
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				<title>Chandre Andrews - Lintnaar changed their photo</title>
				<link>https://www.theholisticlifestyle.co.za/news-feed-2/p/572/</link>
				<pubDate>Sun, 01 Oct 2023 19:34:56 +0200</pubDate>

				
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				<title>Kelly-Ann Loxton changed their photo</title>
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				<pubDate>Sun, 01 Oct 2023 10:39:54 +0200</pubDate>

				
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				<title>Rozanne updated their profile</title>
				<link>https://www.theholisticlifestyle.co.za/news-feed-2/p/568/</link>
				<pubDate>Sun, 01 Oct 2023 04:23:39 +0200</pubDate>

				
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				<title>Lee-Anne Marthinus changed their photo</title>
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				<pubDate>Fri, 29 Sep 2023 13:10:45 +0200</pubDate>

				
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				<title>bernadeen (Bernie) changed their photo</title>
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				<pubDate>Fri, 29 Sep 2023 11:57:33 +0200</pubDate>

				
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				<title>Chante updated their profile</title>
				<link>https://www.theholisticlifestyle.co.za/news-feed-2/p/555/</link>
				<pubDate>Tue, 05 Sep 2023 12:12:44 +0200</pubDate>

				
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				<pubDate>Tue, 05 Sep 2023 12:11:30 +0200</pubDate>

				
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